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Your Happy Place

Everyone has a place we love to go to, where just simply being there relaxes all the senses. Suddenly you feel a calm come over you which seems to run right through you. For me, one of those physical places is the beach. As often as possible spend time in your happy place. Doing so will increase your overall wellness and improve longevity. What is your happy place?

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About Me

Vibrant red and purple flowers with clear blue sky background.

I find it difficult to focus on one thing at a time.  Often it is important that those closest to me jolts me out of my thoughts.  Getting caught up in all the stuff that goes through my head can be exhausting.  Talking it out or writing is a form of therapy and release for me.


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