Healing Often Takes Time...
Updated: Dec 23, 2022
It often takes quite some time to face the traumas we've tucked away in the deep closets of my minds.
The body automatically goes into to defense mode when triggered, our survival mechanism then kicks in.
Often these memories begin to surface later in our lives, sometimes seemingly out of nowhere.
There is no time frame in which one can say they're over a traumatic experience which has tremendously affected their lives.
It truly helps to give ourselves grace. To be patient, allow our authentic feelings to surface. To not be concerned with how we may appear or be perceived by anyone. Allowing one to speak their truth liberates the person.
Truth is Bold and Unashamed. Truth Reveals All That's Hidden. Truth is like adding salt to wounds, although it hurts, it helps to cleanse and heal.