Healing Often Takes Time...





It took me quite some time to face the traumas I tucked away in the deep closets of my mind.


The body automatically goes into to defense mode when triggered, our survival mechanism.


Often these memories begin to surface later in our lives, sometimes seemingly out of nowhere.


There is no time frame in which one can say they're over that traumatic experience that's tremendously affected their lives.


It truly helps to give ourselves grace. To be patient, allow our authentic feelings to surface. To not be concerned with how we may appear or be perceived by anyone. Allowing one to speak their truth liberates the person.


Truth is Bold and Unashamed. Truth Reveals All That's Hidden. Truth Heals.



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About Me

Vibrant red and purple flowers with clear blue sky background.

I find it difficult to focus on one thing at a time.  Often it is important that those closest to me jolts me out of my thoughts.  Getting caught up in all the stuff that goes through my head can be exhausting.  Talking it out or writing is a form of therapy and release for me.

#LeapofFaith

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